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Lavender honey is one of the best home remedies for relieving the discomfort caused by flu, coughs, and sore throats. Its antibacterial and antiviral properties make this honey a powerful natural antibiotic.
In addition, it contains high levels of tyrosine, an amino acid that the body uses to produce neurotransmitters and that helps alleviate the effects of emotional and physical stress, acting effectively against anxiety and insomnia.
A relaxing infusion with a teaspoon of honey at night helps promote better sleep and enjoy more restful rest.